Do you want to run the Antwerp 10 Miles but don’t have much running experience yet? No worries! These training sessions will guide you step by step toward completing the 16 km. Our experienced coach will support you during every session and provide a training plan so you can keep practicing throughout the week. Let’s get moving!

We start with an information session:

  • Monday, December 2, 6 PM to 7 PM: UAntwerp Campus Drie Eiken – room D.R.109
  • Wednesday, December 4, 6 PM to 7 PM: UAntwerp City Campus – room S.C.206

Need to knows: 

  • Class intensity: ●●●●○
  • Only for participants with a Sportsticker+
  • Free with your Sportsticker+
  • Registration is not required, but this way you will be kept informed of any last-minute information about the class

MONDAY (ONLY FOR SPORTSTICKER+)

LOCATION

UAntwerp Campus Drie Eiken – start: library R-building
Edegemsesteenweg 100
2610 Antwerp

WHEN

Every Monday from 6 PM – 7 PM,
only for Sportsticker+

PERIOD

  • From Monday, December 2, until the Baloise Antwerp 10 Miles

Please note: Schedule may vary according to school vacations and public holidays. Please check the sports schedule.

WEDNESDAY (ONLY FOR SPORTSTICKER+)

LOCATION

UAntwerp City Campus – start: Agora
Grote Kauwenberg 2
2000 Antwerp

WHEN

Every Wednesday from 6 PM – 7 PM,
only for Sportsticker+

PERIOD

  • From Wednesday, December 4, until the Baloise Antwerp 10 Miles

Please note: Schedule may vary according to school vacations and public holidays. Please check the sports schedule.