GENERAL
ORGANISATION
© Sportsticker
Pilates is a training method that focuses on posture, stability, coordination, breathing, and the connection between body and mind. It relaxes and strengthens the entire body evenly with exercises that start from the core muscles. Find mental relaxation while working out.
Need to knows:
- Class intensity: ●●○○○ – ●●●○○
- Free with your Sportsticker
- Registration is not required, but it keeps you informed of any last-minute information about this class
MONDAY
LOCATION
KdG University College Campus South
Brusselstraat 45
2018 Antwerp
WHEN
Every Monday from 7 PM – 8 PM
PERIOD
- 1st semester: 30/9/2024 until 20/12/2024
- 2nd semester: 10/2/2025 until 16/5/2025
Please note: Schedule may vary according to school vacations and public holidays. Please check the sports schedule.
THURSDAY
LOCATION
UAntwerp City Campus
Grote Kauwenberg 2
2000 Antwerp
WHEN
Every Thursday from 8 PM – 9 PM
PERIOD
- 1st semester: 30/9/2024 until 20/12/2024
- 2nd semester: 10/2/2025 until 16/5/2025
Please note: Schedule may vary according to school vacations and public holidays. Please check the sports schedule.
Facebookgroup: Group fitness
To keep up with the latest information about the sportlessons, you can always join the Facebook group Sportsticker: Groepsfitness.
