SELF-DEFENSE COURSE

General information

Pioen is offering two free courses of self-defense classes, in memory of Julie Van Espen. Pioen teaches women, as well as men, some basic techniques to defend themselves.

Each session looks at an actual situation. Through the resilience coaching, you work around the three pillars: alertness, assertiveness and defense. Each training is seperate and you also do not need any prior knowledge.

Date course 2

• Thursday March 2: 5.30 p.m. – 7 p.m.
• Thursday March 16: 5.30 p.m. – 7 p.m.
• Thursday March 30: 5.30 p.m. – 7 p.m.

Reserve your place for the first self-defense course through the schedule. Attention, places are limited!

Location

UAntwerp City Campus

Grote Kauwenberg 2

2000 Antwerp

Price

It is free and available for all students. You don’t need a Sportsticker to participate in the self-defense course.