Boxing Warming Up is the perfect way to boost your fitness and strength while learning the basics of boxing. Under the guidance of an experienced trainer, you will work on your punching technique, footwork, and reflexes. The sessions are intense but accessible to everyone, regardless of fitness level. Expect a dynamic and energetic workout that engages your entire body and boosts your confidence.

Need to knows: 

  • Class intensity: ●●●○○
  • Free with your Sportsticker
  • Registration is not required, but this way you will be kept informed of any last-minute information about the class

TUESDAY

LOCATION

UAntwerp Campus Middelheim (sports hall Basic Fit)
Middelheimlaan 1
2020 Antwerp

WHEN

Every Tuesday from 7 PM – 8 PM

PERIOD

  • 1st semester: 30/9/2024 until 20/12/2024

Please note: Schedule may vary according to school vacations and public holidays. Please check the sports schedule.