In a BBB class, the focus is on training your belly, buttocks, and legs. This intensive workout combines strength and cardio exercises to strengthen these three areas. During the class, you work on your core stability and improve your calorie burn. BBB classes are challenging but accessible for all fitness levels, ensuring you leave with a sense of accomplishment.

If you have a yoga mat, please bring it to the session.

Need to knows: 

  • Class intensity: ●●●●○
  • Free with your Sportsticker
  • Registration is not required, but this way you will be kept informed of any last-minute information about the class

MONDAY

LOCATION

UAntwerp City Campus
Grote Kauwenberg 2
2000 Antwerp

WHEN

Every Monday from 7 PM – 8 PM

PERIOD

  • 1st semester: 30/9/2024 until 20/12/2024
  • 2nd semester: 10/2/2025 until 16/5/2025

Please note: Schedule may vary according to school vacations and public holidays. Please check the sports schedule.

WEDNESDAY (ONLY FOR SPORTSTICKER+)

LOCATION

Topsportschool – UAntwerpen Campus Drie Eiken
Edemgesesteenweg 100
2610 Antwerp

WHEN

Every Wednesday from 6.30 PM – 7.30 PM, only for Sportsticker+

PERIOD

  • 1st semester: 30/9/2024 until 20/12/2024

Please note: Schedule may vary according to school vacations and public holidays. Please check the sports schedule.